Category: Food & Weight Loss
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Delicious, Easy and Healthy Turkey Chili Recipe

I could eat soup and chili all year round. This is not a winter-only craving for me. I love that it is full of veggies and is a great break from salad when you are avoiding processed/unhealthy foods. My turkey chili recipe isn’t special in any way – no secret ingredients – no new way…
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Fast, easy, heathy, yummy salads.

Salads are so healthy. Raw veggies and fruits are the best food for us. Trying to get enough of them in each day can be difficult. Salads tend to be the easiest way to hit those veggie goals. Unfortunately, the wrong salad can also be very high in fat and sugar. Here are some of…
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Uncomplicated Weight Loss

Why is it that when someone wants to lose weight that it seems like there is endless conflicting research on how to do it? It is almost like the internet gods want us to be overwhelmed and confused so we give up and keep struggling with weight loss. After years of pinning complicated weight loss…
